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The author is Dr. Katherine Poehlmann (Rheumatoid
Arthritis: The Infection Connection)
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Cold Weather Tips to Stay Healthy
Countermeasures for Flu season.
o Presentation for Common Cause Medical Research Foundation’s conference, August 2004.
o Presentation for Common Cause Medical Research Foundation’s conference, August 2005.
Description of Free Article Contents
Vitamin
D supplements can help protect against flu virus.
Practical
advice for the cold and flu season to keep the immune system strong.
This myth-busting article cautions
against using WD-40 as a joint lubricant.
How to choose the most effective, best
absorbed calcium supplements.
Far from being the perfect food, milk
can actually do more harm than good.
It’s never too late to do whatever you
can to save a precious commodity: your cartilage. This matrix of collagen can
be rebuilt through supplements and gentle exercise. Taking action early in life
will have high payoff as we age.
Aches and pains of arthritis do not
have to be an inevitable condition of advancing age. Here are practical tips on
avoiding and preventing joint pain.
Who
gets osteoporosis and why; benign ways to stop bone loss; exercises and
supplements to strengthen bones.
How
the author’s joint trauma triggered her RA and led to her search for a cure.
Summarizes the tireless work of Dr. Thomas McPherson Brown to convince the
medical establishment that bacterial infection is linked to rheumatic illness.
Practical tips for setting
dietary goals and sticking to a good nutritional program.
General guidelines for purchasing and preparing healthy food.
Fruits and vegetables contain varying levels of antioxidants, necessary to
combat free radicals. What about chocolate ? Find out here.
Special advice for those wishing to achieve and maintain their desired
weight goal.
Kid-friendly, nutritious, delicious snacks.
Step by step guidelines for examining specific product labels in various
categories.
The merits of an essential supplement that is often lacking in our diet.
Guidelines for setting realistic goals
to achieve good health. Benefits of exercise for the mature adult.
Dr. Poehlmann’s personal picks for
useful health books and articles.
Summary of Dr. Poehlmann’s
presentation on the benefits of Vitamin C.
Summary of Dr. Poehlmann’s
presentation on suggested intake of Vitamin C. Includes supportive references
to Drs. Klenner, Cathcart, and Pauling.
Summary of Dr. Poehlmann’s research
dispelling the myth of Vitamin C causing kidney stones.
Identifying the real cause of CTS and
a benign alternative to surgery.
Dispelling commonly held erroneous
beliefs about arthritis and how to counter them.
Powerful negative emotions when
repressed (consciously or subconsciously) can cause muscles to tense in the
areas of the body near the spine, leading to Tension Myositis Syndrome.
It’s not just pollen that’s making you sneeze. You may be
surprised to find simple, practical ways to minimize allergic reactions.
This
overview article also points to online resources to understand and confront
this emerging epidemic disease.
A suggested list of tried
and true natural ways to deal with chronic pain. Before reaching for a
prescription drug, think about toxic side effects and make an informed
choice.
Systemic Mycoplasmal infections figure
in a long list of autoimmune conditions. Polymerase Chain Reaction (PCR) tests are
the “gold standard” for proper diagnosis. The Mycoplasma Registry has compiled
an excellent list of resources: testing labs, medical doctors, and specific
strains to target.
Summary of Dr. Poehlmann’s
presentation to the Common Cause Medical Research Foundation’s annual
conference, August 2004.
Summary of Dr. Poehlmann’s
presentation to the Common Cause Medical Research Foundation’s annual
conference, August 2005.
Enzymes to dissolve proteins can
facilitate healing. Serrapeptase from silkworms can be helpful if used with
care. See the outline of benefits and cautions that should be understood. A
starting point for further research.