There are two ½
cup servings in this can, each representing zero grams total fat, 19g net carbs
and 19g natural sugar. A dieter could make a tasty dessert of 2 slices of
pineapple (about ¼ cup or half a serving). Another suggestion is to top a small
dish of low fat cottage cheese with one slice of pineapple.
Two slices are
an excellent choice for breakfast or dessert. The ingredients list is ideal; no
processed sugar or additives of any kind.
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